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Mountain Ridge

Employee Well-being Program

Your employees are the backbone of your organization, and their well-being is just as crucial as their performance. That's why at Red Consultancy Services, we offer mindfulness training, aimed at helping employees build resilience to stress and improve their mental health. Our services help deliver a more productive, motivated team and improve overall workplace culture.

What are the Benefits of Investing in Employee Well-being

To ensure that your business thrives, it's crucial to prioritize the health and well-being of your employees. Our tailored programs are designed to do just that by providing comprehensive support to your staff, which in turn leads to increased productivity and performance.


Our programs are specifically tailored to meet the unique needs of your employees, prioritizing their mental and physical health. We offer a wide range of services, including mindfulness sessions, wellness coaching and advice or exercise.


By investing in our programs, you're taking the first step towards creating a thriving work culture that values the well-being of your staff. Don't wait to make a change. Start prioritizing your employees' health today and see the benefits for yourself.

What We Offer

At Red Consultancy Services, we are dedicated to providing professional training services for both corporations and individuals. We believe that investing in well-being is essential for achieving success in any field, and we offer a range of programs that cater to a variety of needs. Our experienced trainers offer practical and engaging training sessions that are designed to help you achieve your personal and professional goals. We cover a wide range of course: 

  • Mindfulness

  • Stress Management

  • Productivity

  • Emotion Intelligence

  • Happiness at Work

  • Mindsets

  • Career Development

  • Social Style

  • Business Selling

  • Resilient

  • Leadership

  • Team Dynamics

  • Strengths

  • Effective Communications

  • Confidence

  • Assertiveness

  • Boundaries

  • Self Care & Connections

  • Physical & Mental Wellness

  • Relationships

  • Laughter Yoga

Professional Trainers

Our training professionals with a background in sales, marketing, and recruitment. They are also an active advocate for psychology and well-being. Having offered effective training programs for multinational corporations, SMEs, startups, schools, yoga and mediation centres. 


  • Certified Everything DiSC® Trainer

  • Certified GENOS Emotional Intelligence Accredited Practitioner 

  • Certified LEGO Six Bricks Level 1 & 2 

  • Certified Points of You Level 1 

  • Certified US & Canada Yoga Alliance Yoga Teacher 

  • Certified Kids & Family Yoga Teacher 

  • Certified Laughter Yoga Leader 

  • Certified Yin Yoga Teacher   

  • Certified Advanced Personal Fitness Trainer             

  • Certified Sports Massage Practitioner 

  • Certified Reiki Master (Usui Reiki, Karuna Reiki, Tibetan Reiki)

  • Certified 2030 SDGs Game Facilitator

Other Trainings and Skills

  • Psychology Teaching Assistance - Dr. Koo Professional Psychology Training Institute. Graduated and Assisted:

    • Super Selling; Projective Psychometrics for Business Warriors; Physcho-Centric Enneagram; The Core of Personality Psychoanalysis; Archetypal Personality System; The Psychology of NLP; Advanced Psychoanalysis; Chinese Phycho-Astrology; The Heart of MBA; Creating the Future; Dream Factory.

  • IBM Sales Trainee Program – Employed as 1 of the 5 finalists among 1,500+ applicants

  • Practical Master of Ceremonies

  • Foundations of Comedy and Theatrical Acting

  • Radio DJ Training – Fairchild Radio Vancouver

  • Instructor - HK Adventure Based Training 

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